Head On: Stress Release

Dealing with anxiety or stress is never easy, and you can't just wish it away. But there are techniques to help you get through them a lot easier, when practiced regularly you can help yourself feel better. Head On, offers a variety of evidence-based guided techniques to help you get through what bothers you the most and it is completely free!

This is a very useful mobile app. I hope that this mobile app will help people to take more care of their own health.

Very useful tool, I wish you good luck with it and hope that a lot of people will take advantage of Head On. I also wanted to build something like this and am glad that you came earlier. So I will definitely use it too 😸