FourYou makes audio journaling private, easy and smart, so you can become more self-aware and happier. Reflect on your day with four questions, uncover trends, and take charge of your wellbeing. All data stays on device.
Journal for daily reflection really helps me clear my mind and improve, but for quite a while I struggled with staying consistent. It just started to feel like a chore, so I stopped making time for it and just got it over with during my commute. It no longer helped me.
I talked about this with friends and noticed how much more free-flowing and fun talking about my feeling was than writing them down. Plus it forces me to make time for it. That's how I got into audio journaling.
I started with voice memos and soon outgrew it, but never found a great fit. Available apps were just not private enough or bloated with features.
That's why I created FourYou. Reflect on your day by answering the same four questions out loud. The answers are transcribed and analysed (mood & key-phrases) and with regular use you can see what influences you the most and take action. All completely on-device so you can feel comfortable sharing your thoughts.
Hope it can help you too
First Words - Multilingua