Fitness Made Simple. Build your Exercise Bank, create workouts with a few taps with Workout Generator, save Favourite Workouts, store PB's and workout notes in the Notebook and build Streaks - keep your streak alive to build consistency in your workout schedule.
hey everyone - are you using HIIT in your workout routine? Do you use it in combination with other things or just that? Random workouts or fixed routine?
Fiimpl