The Eye Yoga application is based on the Bates method to set up eye exercises to improve your eyesight, relieve eye fatigue and prevent presbyopia. These exercises coupled with a healthy diet and good hydrations will help your eyes keep their youth.
Hi dear hunters!
I hope you’re doing well, here's a tool I started working on for myself, as a developer I spend most of my time in front of my computer, reading small lines of code.
I started to have really bad headaches last year and I was struggling when reading, the ophthalmologist advised me to exercise my eyes a few minutes everyday.
These exercises are the one I used to improve my eyesight and stop the headaches. I started to make this app to help me doing it everyday and after a few months working on this I thought it may help more people to do the same.
@adrian_carolli Thanks It's based on some eyes workout suggested by my ophthalmologist and others found on different websites, I kept the ones that seemed the most effective for me. I also came across the Bates method (https://en.wikipedia.org/wiki/Ba...) witch is ineffective for eyesight improvement but seemed to help me with eye fatigue and headaches.
Eye Yoga
Eye Yoga
Flow State Training