Focus timer that cares for health! Traditional Focus timer combined with stretch and self-care guidelines. The application comes with high-quality animations and images! Stay healthy and be productive. Stay healthy and be productive!

ERTIGO is designed for anyone looking to relieve pain, improve flexibility, and boost overall health and wellness. This app provide therapeutic exercises with the guidance of professional healthcare specialists to ensure safety and effectiveness.

I have been working as a programmer for years. The stiffness especially in shoulders, hip, and hamstring eventually worsened my posture. For example, my back hunched to compensate for my knee tightness when sitting on the floor. Until recently I have started doing simple yoga poses, stretching and strengthening exercises. After doing so for months my flexibility started to improve and so did my posture. So decided to develop therapeutic exercise app call ERTIGO with following features. ✅ ROM & Flexibilty check ✅ Stretching and strenthening exercise with suitable hold duration ✅ Animation guideline developed by experts. ✅ In detailed description The app is developed based on published researches and the guidance from specialists in the team. If you are interested you download here https://ertigo.onelink.me/1dLk/t... It’s free to use and you can upgrade to premium if you like!

ERTIGO: Stretch, Less Pain Congratulations to you all

While working on the TouchToe app, I relied on ERTIGO as my Pomodoro timer to stay focused and productive. The app's approach to improving flexibility and mobility inspired me to create TouchToe, a dedicated solution for enhancing hip and leg flexibility. ERTIGO's philosophy of personalized, sustainable health practices became the foundation for TouchToe, driving me to help others improve their mobility and prevent dangerous falls.

That is useful! Thank you !

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