The idea was born after one of my super expensive pre-natal yoga classes. You know what?
Birth support can and should be available to everybody.
We create intimate and engaging audio classes that help you prepare for birth. Filled with breathing exercises and guided mediations. All made by an excellent doula.
Will all of this work when I am aching and paining..? I hope so, but sounds a bit too optimistic. Would love to know if mother’s think this could work..
@allison_wang Well, nothing can remove the pain you are feeling - BUT: it can help you deal with it. And it can help you relax into it so it won't hurt as much. It's all about stopping the fear-tension-pain cycle and breathe like a boss. Happy to give you a promo code if you would like to try it :)
Birth Class
Blooms
Birth Class
Birth Class